Gamthi Aahar – Frequently Asked Questions (FAQ)

1.⁠ ⁠What is Gamthi Aahar?

Gamthi Aahar is a premium, 100% organic multi-grain atta made using traditional Rajasthani natural stone grinding. It combines the power of 7 wholesome grains to offer better nutrition, improved digestion, and authentic taste.

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2.⁠ ⁠What grains are included in your multi-grain atta?

Our atta is made from 7 natural grains:
Wheat, Barley (Jau), Soybean, Chana Dal, Maize (Makka), Ragi, and Methi.

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3.⁠ ⁠Is Gamthi Aahar completely organic?

Yes. We carefully source 100% organic grains from trusted farmers and ensure they are free from chemicals, pesticides, and preservatives.

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4.⁠ ⁠How is your atta different from regular market atta?

  • Made with stone-grinding, not steel rollers
  • Retains maximum fiber, nutrients, and flavor
  • Safe from chemicals
  • Ideal for better digestion, weight control, and overall immunity
  • Contains 7 grains, not just wheat
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5.⁠ ⁠What are the health benefits of Gamthi Aahar multi-grain atta?

  • Supports weight management
  • Helps control blood sugar
  • Improves digestion
  • Boosts energy levels
  • Rich in fiber, vitamins, and minerals
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6.⁠ ⁠Is this atta suitable for diabetics?

Yes. Our multi-grain blend has a lower glycemic impact and contains grains rich in fiber and beta-glucan, which help manage blood sugar levels. However, diabetics should always follow their doctor’s advice.

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7.⁠ ⁠Is Gamthi Aahar good for weight loss?

Absolutely. The high fiber content keeps you full longer, reduces overeating, and supports healthy digestion—ideal for weight loss goals.

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8.⁠ ⁠How should I store the atta?

Store Gamthi Aahar in an airtight container in a cool, dry place to maintain freshness and aroma.

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9.⁠ ⁠How long does the atta stay fresh?

Because it’s freshly stone-ground and chemical-free, it stays best for up to 45 days when stored properly.

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10.⁠ ⁠Can I use this atta for all types of rotis?

Yes! It makes soft, flavorful rotis, as well as parathas, theplas, and other traditional dishes.

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11.⁠ ⁠Do you offer home delivery?

Yes. We offer pan-India delivery with safe and secure packaging.

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12.⁠ ⁠Is the packaging eco-friendly?

Our packaging is designed to be food-safe, durable, and environmentally conscious, using materials that minimize environmental impact.